Body Energetix is the place for evidence-based spirituality to get happy, healthy & hot.
Body Energetix is the culmination of a lifetime of healing and over two decades of client experience. I have A LOT to share! Listen to episode 000 to navigate the Body Energetix System through podcast episode categories!
Follow the show: @bodyenergetix and tag me while you listen to be entered into our monthly drawing on our community call to win a branded water bottle or mug!
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Body Energetix: Evidence-Based Spirituality to Get Happy, Healthy & Hot
Body Energetix is the place for evidence-based spirituality to get happy, healthy & hot. Hi, I'm Lauren! I've been in fitness for over 22 years & in that time, I had three major health crisis/healing events where I learned something new &a...
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Who am I?
Hi, I'm Lauren! I've been in fitness for over 22 years & in that time, I had three major health crisis/healing events where I learned something new & deeper about the mind-body connection.
I'm on a mission to help you get happy, healthy & hot. So, if you're working on a mindset to get happy, emotional regulation to get healthy, or owning your desires and who you are to get hot, this is the podcast for you!
Follow me: @laurensaracione for all things HOT, diet & exercise